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Pregnancy
Dealing with Work
Do you know your maternity entitlements? This article touches on the basics of maternity leave and the finer details of whether you need to tell your employer that you are pregnant.
Exercise during Pregnancy / Basic exercise positions
This article points out the importance of exercise before and during pregnancy, and provides tips on staying active. It also showcases exercises that would benefit pregnancy women.
Activity and Rest/ Rest and Sleep
It's normal to struggle to get sleep when you're pregnant. As the third trimester progresses, you may find it harder to get comfortable. This article describes how to get the rest you need.
Meeting other Mums
When pregnant, having friends who are going through the same things as you can be a tremendous support.
Parenting
Love Virus & 10 Seconds Family Hug
We know the need for exercise, a healthy diet and protection from disease-causing viruses.
Power of Words: Use a Proper Language with Your Family
Hurtful words from loved ones. Hurting loved ones with our words. This article tells us why it happens and how can we use the power of words for good, and not to hurt each other.
Family Uninterrupted
It's fast becoming the norm, even at home. Everyone together, but busy with their own electronics, oblivious to everything around them.
Optimizing Your Children’s Mind
The quest to create smarter kids starts even before they are born! Zaid Mohamad, Certified Parental Coach and bestselling author, provides tips on what parents can do.
Toddlerhood
The Talk: The Birds and the Bees
Of all the questions from the "Hows" to the "Whens", the question that throws most parents off guard is "Where do babies come from?" This article offers tips on talking to your kids about sexuality
Why is Bedtime, Battle Time?
Parents can relate to the difficulties in getting their little ones to sleep. This article offers some tips that can help you win these bedtime battles.
Sibling Rivalry
Sibling conflict is inevitable and quite normal. Children are likely to fight over toys and tease one another.
Boost Your Child’s Learning Abilities
Child development involves learning skills like sitting, walking, talking, skipping, and tying shoe laces.
Tools
Ovulation Calendar
With ovulation calendar or calculator, knowing the days you are most likely to be fertile can increase your chance of getting pregnant. Learn more!
Caffeine Tracker
Most experts agree that caffeine is safe during pregnancy if limited to 200 mg or less per day.
Need some nutritional advice?