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Is your child constantly craving sugar?

It’s a constant refrain from health experts: consistent exercise is better for one’s body than medication, at any age.

As you get older, you won't feel as strong as you used to. You also won't have as much stamina as before.

Gravity can be dangerous to seniors, and the science bears this out.

The science shows that we are living longer; therefore, we have to stay healthy for an extended number of years too.

Every life-changing event, from a new job, marriage and childbirth to retirement involves a process of adjustment, emotionally and physically.

When you find out you are pregnant, you need to consult your gynecologist who will recommend a series of tests. This article tells you why these tests are important for you and your baby.

It's normal to have some aches and pains during your pregnancy.

This article discusses potential problems of travelling when pregnant and what to do if travelling is unavoidable.

There's nothing like finding out you're going to be a dad to turn your world upside down.

You'll probably find that a lot of people tell you lots of old wives' tales about pregnancy. But most of them have no medical basis at all.

Many changes take place in a woman's body during pregnancy, and they differ from person to person.

This article describes how a woman's body changes when she is pregnant.

When pregnant, having friends who are going through the same things as you can be a tremendous support.

It's normal to struggle to get sleep when you're pregnant. As the third trimester progresses, you may find it harder to get comfortable. This article describes how to get the rest you need.

This article points out the importance of exercise before and during pregnancy, and provides tips on staying active. It also showcases exercises that would benefit pregnancy women.

Do you know your maternity entitlements? This article touches on the basics of maternity leave and the finer details of whether you need to tell your employer that you are pregnant.