Most experts agree that caffeine is safe during pregnancy if limited to 200 mg or less per day.
Ovulation Calendar
With ovulation calendar or calculator, knowing the days you are most likely to be fertile can increase your chance of getting pregnant. Learn more!
Love Virus & 10 Seconds Family Hug
We know the need for exercise, a healthy diet and protection from disease-causing viruses. This article highlights the Love Virus that can attack our sense of love and care, and offers the cure.
Power of Words: Use a Proper Language with Your Family
Hurtful words from loved ones. Hurting loved ones with our words. This article tells us why it happens and how can we use the power of words for good, and not to hurt each other.