Recipe Saag Paneer

Prep time
5 min
Cooking time
20 min
Nutrition Information per serving
  • Protein 30.8g
  • Carbohydrates18.6g
  • Fats18.4g

We need

  • 5g Turmeric Powder

  • 3g Cayenne Pepper

  • 5g Garam Masala

  • 10g Ground Coriander Seeds

  • 5g Ground Cumin

  • 6 Scoops ENERCAL PLUS®

  • 500g Paneer

  • 200g Spinach

  • 1 Onion

  • 25g Ginger (mince)

  • 4 Cloves of Garlic

  • 1 Green Chilli (deseed)

  • Salt to Taste

  • Lemon to Taste

Step by step

  1. Lightly toast the spices in a pan.
  2. Pan sear the paneer until both sides are evenly brown. Removed paneer and keep aside.
  3. Add onions, ginger and garlic into the pan and continue stirring.
  4. In a different pot, boil water and blanch the spinach. Once done, drain and press the excess water out.
  5. Once the garlic and onion are cooked until translucent, add the toasted spices and add the chopped blanch spinach, lemon and salt.
  6. Add chillies and ENERCAL PLUS® milk powder and continue to cook until spinach is soft.
  7. Add a bit of water, paneer and lightly bring to boil.
  8. Once hot, serve immediately with chapatti and plain yoghurt.